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How to Stop Negative Thoughts – Christian Counseling

Negative thinking is bad for your mental health and is steals your joy! Learn how to stop negative thoughts. This article identifies 3 of the most common negative thoughts (cognitive distortions) and how to stop these thought patterns. FREE Bible Study on “Taking Your Thoughts Captive”! #mentalhealth #christiancounseling

This perfect metaphor for anyone feeling down about needing treatment:
Journaling For Mental Health - Journal Prompts For Mental Health

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