Home / How To Bullet Journal for Mental Health: 19 Page Ideas

How To Bullet Journal for Mental Health: 19 Page Ideas

If you’ve been looking into starting a Bullet Journal for mental health or to help you manage anxiety and fight depression, here’s a list of ideas you can use to get started. A lot of therapists have been recommending the Bullet Journal method specifically for mental health of their patients, so it’s definitely worth a try. Here are 19 Bullet Journal page ideas to help you mental health with tons of inspirations from artists all over the Instrgam. #mashaplan

Celebrities take on mental illness: MQ mental health
Boost Up Dopamine for Motivation and Focus - DrJockers.com

About admin

Check Also

8 Dehnübungen zur Entlastung von Nacken- und Schulterverspannungen

Periode verkürzen: Das kannst du tun, wenn deine Menstruation zu lange dauert | Wunderweib

Bir cevap yazın

E-posta hesabınız yayımlanmayacak. Gerekli alanlar * ile işaretlenmişlerdir